Buddhism is sometimes accused of having a pessimistic worldview. After all, the first of the Four Noble Truths is commonly...
read moreThe 8 Worldly Concerns And How To Let Them Go
In pursuit of happiness, we are preoccupied with what Buddhists refer to as the eight worldly concerns. Our effort is...
read moreThe 5 Precepts Of Buddhism And Why They Matter
The 5 Buddhist precepts are ethical vows taken by laypeople. They are regarded as a first step in protecting the...
read moreWhat Is Dependent Origination?
The Buddha, once a dissatisfied human just like us, is praised as an awakened one. But what did he awaken...
read moreWhat Should I Do After I Meditate?
Soon after meditation, we may feel calmer, clearer, and more stable-minded. But as the saying goes, we don’t meditate to...
read moreThe Relationship Between Shamatha and Vipashyana Meditation
Buddhist meditation is made up of two main types called shamatha and vipashyana. We translate these terms as mindfulness and...
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