Prajnaparamita Lama Lhundrup LL2024 TK7 In the journey of a bodhisattava, these different paramitas. And you know these transcendent qualities,...
read moreBuddha Nature, the Ever-Present Seed of Enlightenment
Understanding what Buddha nature is and what it isn’t In many of his later discourses, the Buddha taught that all...
read moreThe Two Kinds of Bodhicitta: Relative and Absolute
Bodhicitta, the awakened heart, compels us to follow the Buddhist path to the very end, to help free not just...
read moreTonglen Mind Training For An Open Heart
Tonglen is a Tibetan term that means ‘giving and taking.’ This beautiful meditation is a mind training exercise not only...
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Vipashyana: Insight Meditation
The meditation practice that takes you deeper We begin meditating by developing the ability to keep our mind in the...
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How to Cultivate Equanimity and Why
The Meaning of Equanimity in Buddhism Equanimity is a central theme of Buddhist philosophy. We can cultivate equanimity with meditation,...
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What’s My Motivation? Practicing Buddhism
Purifying our Motivation Along the Buddhist Path Most of us turn toward spirituality because we want to live happier, more...
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The Meaning of Nirvana in Buddhism (End of Suffering Explained) The various Buddhist traditions differ in their interpretation of nirvana,...
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Samsara Definition And Meaning in Buddhism Until we are awakened, we live in samsara. Habit keeps us trapped in this...
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What are the four reminders in Buddhism? The four reminders or contemplations are very powerful and productive because they lead...
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The science of Buddhist psychology (awakening and liberation) When the Buddha interacted with people over twenty-five hundred years ago, he...
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Life-changing lessons we can learn from the Buddha The Buddha did not begin his life as “The Buddha.” He began...
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Why Is The Eightfold Path Important? (Putting an End to Suffering) Buddhism offers a map, a path of practice. This...
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The Health Benefits of Compassion
Why Compassion Matters More Than Ever (Having Empathy) The science of compassion says the desire to relieve the suffering of...
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Understanding the Accumulation of Merit and Wisdom
Why accumulating merit and wisdom is important When we intentionally develop positive qualities, we’re building a certain spiritual force, a...
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