Prajnaparamita Lama Lhundrup LL2024 TK7 In the journey of a bodhisattava, these different paramitas. And you know these transcendent qualities,...
read moreBuddha Nature, the Ever-Present Seed of Enlightenment
Understanding what Buddha nature is and what it isn’t In many of his later discourses, the Buddha taught that all...
read moreThe Two Kinds of Bodhicitta: Relative and Absolute
Bodhicitta, the awakened heart, compels us to follow the Buddhist path to the very end, to help free not just...
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Vipashyana: Insight Meditation
The meditation practice that takes you deeper We begin meditating by developing the ability to keep our mind in the...
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How to Cultivate Equanimity and Why
The Meaning of Equanimity in Buddhism Equanimity is a central theme of Buddhist philosophy. We can cultivate equanimity with meditation,...
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What’s My Motivation? Practicing Buddhism
Purifying our Motivation Along the Buddhist Path Most of us turn toward spirituality because we want to live happier, more...
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The Meaning of Nirvana in Buddhism (End of Suffering Explained) The various Buddhist traditions differ in their interpretation of nirvana,...
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Samsara Definition And Meaning in Buddhism Until we are awakened, we live in samsara. Habit keeps us trapped in this...
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What are the four reminders in Buddhism? The four reminders or contemplations are very powerful and productive because they lead...
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The science of Buddhist psychology (awakening and liberation) When the Buddha interacted with people over twenty-five hundred years ago, he...
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Meditation’s Potential Age-Defying Effects
Does Meditation Reverse Aging? (Slowing Brain Degeneration) As we age, certain areas of the brain begin to shrink. Learning new...
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How to Protect Your Peace of Mind
The Meaning Of Protecting The Mind (6 Encouraging Ways) We all know that junk food isn’t good for our bodies,...
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Life-changing lessons we can learn from the Buddha The Buddha did not begin his life as “The Buddha.” He began...
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Why Is The Eightfold Path Important? (Putting an End to Suffering) Buddhism offers a map, a path of practice. This...
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The Health Benefits of Compassion
Why Compassion Matters More Than Ever (Having Empathy) The science of compassion says the desire to relieve the suffering of...
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