Understanding the Accumulation of Merit and Wisdom
Why accumulating merit and wisdom is important When we intentionally develop positive qualities, we’re building a certain spiritual force, a...
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How to Find a Meditation Teacher
The Role of the Meditation Teacher (And the Impact on Our Practice) When we’re brand new to meditation, it helps...
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How to Get Better at Meditation
How to Meditate for the Benefits (Having Healthier and Happier Lives) When we first begin a meditation practice, it’s common...
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How to Practice Patience, and Why
Patience as a Transformative Perfection Patience is among Buddhism’s six (or ten) paramitas, qualities associated with the actions of bodhisattvas....
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How To Practice Generosity, And Why
Generosity Practice - The Mahayana Perfection of Generosity Buddhism’s paramitas, also known as the perfections, are qualities generally associated with...
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Buddhism’s 3 Disciplines of Ethics, Meditation and Wisdom
The Three Wisdoms (Three Higher Trainings or Threefold Training) After his awakening under the Bodhi tree, the Buddha spent nearly...
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